![]() ![]() The 10-day battery life of the Fitbit Inspire 3 is really impressive, and includes sleep tracking, some basic workout tracking and essentially wearing the device 24/7 during my tests. Really, you're getting this tracker for its passive health and fitness monitoring - not as a smartwatch alternative. There's no Fitbit Pay for contactless payments from your wrist, music playback control or music storage onboard. It's also compatible with Google Fast Pair so it connects quickly to Android phones.īut that's about it. There's a timer and alarm app built-in to the tracker, plus a find-my-phone feature to ping it so long as it's within Bluetooth range. You can see notifications come through from your phone, with the option to filter them by app type from the Fitbit app. ![]() The Inspire 3 is fairly bare-bones when it comes to smart features. A higher score means you're coping better, but I don't find it as helpful as the Daily Readiness Score overall. There's also a stress management score that can indicate how your body is coping with stress, calculated from metrics like heart rate, sleep and activity levels. I'm a big fan of the score and love the personalized workout recommendations it gives. This helps indicate if your body is up for taking on more activity that day, or if you should take it easy and concentrate on something a little more relaxing like breathing exercises or yoga. The Inspire 3 is water-resistant to 50 meters (164 feet).Īll your workout and sleep data is pulled together in the Daily Readiness Score, also a Fitbit Premium feature. But the Inspire 3 doesn't have the same quick-release buttons as the Charge 5, which make it easier to swap bands instead they're toggles that are quite fiddly to adjust. Swipe up and down to get to settings and your daily health overview, respectively.Ī new $20 clip attachment lets you wear the Inspire 3 elsewhere on your body to track a workout when you can't wear it on your wrist, like for boxing. Swipe left and right to access workout tracking, breathing exercises, timers and alarms or notifications from your phone. There are now two haptic buttons on either side that you can pinch to turn on the screen or to return to the clock face from any menu. Navigating the Inspire 3 is a little different than on earlier models. The clock faces are all big enough for me to see, but I think if you need reading glasses, seeing your workout metrics on screen might be a bit of a challenge as the text is quite small. The display can stay always on, so the clock face remains visible at all times, though that does eat into overall battery life, reducing it from 10 days to 3 days. ![]()
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